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Core Conditioning Exercise Class

The 3rd Monday of each month at 1:00 PM

  • 10 US dollars
  • South Wolf Road

Service Description

Core Conditioning focuses on strengthening your abdominals and the surrounding muscles that support your spine. This class will re-engage core muscles to improve daily endurance, improve posture and prevent injury.

Upcoming Sessions

Contact Details

  • 3075 South Wolf Road, Westchester, IL, USA

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