3075 S. Wolf Rd, Unit 29
Westchester, IL 60154
MEET THE STAFF
HOURS & LOCATION
The 3rd Monday of each month at 1:00 PM
Core Conditioning focuses on strengthening your abdominals and the surrounding muscles that support your spine. This class will re-engage core muscles to improve daily endurance, improve posture and prevent injury.
3075 South Wolf Road, Westchester, IL, USA