top of page

Strength & Balance Exercise Class

The 1st Monday of each month at 1:00 PM

  • 10 US dollars
  • South Wolf Road

Service Description

Strength and balance are important in everyday life and this class will help you improve your stability and agility. Strengthening exercises will include light hand weights or resistant bands. Feeling strong and having the ability to move freely is empowering!


Upcoming Sessions


Contact Details

  • 3075 South Wolf Road, Westchester, IL, USA


bottom of page