Strength & Balance Exercise Class
The 1st Monday of each month at 1:00 PM
- 1 hr1 hour
- 10 US dollars$10
- South Wolf Road
Strength and balance are important in everyday life and this class will help you improve your stability and agility. Strengthening exercises will include light hand weights or resistant bands. Feeling strong and having the ability to move freely is empowering!
3075 South Wolf Road, Westchester, IL, USA